Events and CPD’s
CPD - Embody & Flow
Embody & Flow CPD
20th - 22nd September 2024
Embody & Flow: a 25-hour Yoga Alliance registered CPD for yoga & movement teachers.
This CPD will be a deep dive into embodied principles and how to bring them into your classroom.
We will explore:
The Art & Science of Sacred Touch
Assisting & Adjusting in a post-Covid world -a discussion
The science of touch - what is really happening?
Using touch in a trauma-informed way
Body reading
Hands on Practice
Breaking Down to Break Free
Old Paradigm Vs New Paradigm
What is bottom-up processing and how and why do we teach it?
Alignment Vs Embodiment - how to move towards an enquiry-based offering
Creating the container & Teaching explorative and embodied movement with confidence
Exploration of embodied & experiential anatomy (Anatomy of Shoulders & Pelvis) moving away from a biomechanical view including touch, embryology of limbs, and why it matters in the present time
Working with the nervous system
What is the nervous system and why does it matter? How do varying nervous system responses and dysregulations show up in our students? And ourselves?
Nervous system regulation tools
An introduction to the Polyvagal theory for yoga teachers
Power & Importance of Positive Language
Each day will start with a 90-minute embodied and experiential yoga & embodied movement class, followed by 2 workshops daily, delving into the subject matter.
Dates & Times
Friday 20th September
2:00 - 7; 00 pm
Saturday 21st September
1:00 - 7:00 pm
Sunday 22nd September
11:00 am - 5:30 pm
4hrs - Online Polyvagal theory Workshop, this will be pre-recorded.
Cost - £320
To book complete this Eform
CPD - Embody & Flow
Embody & Flow CPD
13th - 14th January 2024
Embody & Flow: a 20 hour Yoga Alliance registered CPD for yoga & movement teachers.
This CPD will be a deep dive in to embodied principles and how to bring them in to your classroom.
We will explore:
The Art & Science of Sacred Touch
Assisting & Adjusting in a post Covid world -a discussion
The science of touch - what is really happening?
Using touch in a trauma informed way
Body reading
Hands on Practice
Breaking Down to Break Free
Old paradigm Vs New Paradigm
What is bottom - up- processing and how and why do we teach it?
Alignment Vs Embodiment - how to move towards an enquiry based offering
Creating the container & Teaching explorative and embodied movement with confidence
Exploration of embodied & experiential anatomy (Anatomy of Shoulders & Pelvis) moving away from a biomechanical view including touch, embryology of limbs and why it matters in present time
Working with the nervous system
What is the nervous system and why does it matter? How do varying nervous system responses and dysregulations show up in our students? And ourselves?
Nervous system regulation tools
An introduction to the Polyvagal theory for yoga teachers
Power & Importance of positive Language
Each day will start with a 90 minute embodied and experiential yoga & embodied movement class, followed by 2 workshops daily, delving into the subject matter.
Dates & Times
Saturday 13th January
12:00 - 7:00 pm
Sunday 14th January
11:00 am - 6:00 pm
3hrs - Online Polyvagel theory Workshop, this will be decided between the group.
Cost - £220
Email me here to book
Payment Plans available if needed
CPD - Embody & Flow
Embody & Flow CPD
7th - 8th October 2023 (Waitlist)
Embody & Flow: a 20 hour Yoga Alliance registered CPD for yoga & movement teachers.
This CPD will be a deep dive in to embodied principles and how to bring them in to your classroom.
We will explore:
The Art & Science of Sacred Touch
Assisting & Adjusting in a post Covid world -a discussion
The science of touch - what is really happening?
Using touch in a trauma informed way
Body reading
Hands on Practice
Breaking Down to Break Free
Old paradigm Vs New Paradigm
What is bottom - up- processing and how and why do we teach it?
Alignment Vs Embodiment - how to move towards an enquiry based offering
Creating the container & Teaching explorative and embodied movement with confidence
Exploration of embodied & experiential anatomy (Anatomy of Shoulders & Pelvis) moving away from a biomechanical view including touch, embryology of limbs and why it matters in present time
Working with the nervous system
What is the nervous system and why does it matter? How do varying nervous system responses and dysregulations show up in our students? And ourselves?
Nervous system regulation tools
An introduction to the Polyvagal theory for yoga teachers
Power & Importance of positive Language
Each day will start with a 90 minute embodied and experiential yoga & embodied movement class, followed by 2 workshops daily, delving into the subject matter.
Dates & Times
Saturday 7th October
12:00 - 7:00 pm
Sunday 8th October
11:00 am - 6:00 pm
3hrs - Online Polyvagel theory Workshop, this will be decided between the group.
Cost - £200
Bookable here
Payment Plans available if needed- email us: hello@flowstate-hove.com