Nervous System and Polyvagel Theory -
Online Course
Welcome to this online course exploring the Nervous System and the Polyvagal Theory.
This course is designed for anyone that works with the human body and wants to gain a better understanding of the nervous system and the polyvagal theory and how and why it matters for us as facilitators.
Through this course you will gain a fuller understanding of:
Each branch of the nervous system and what it does
What the Vagus nerve is
The 3 pathways of response of the Autonomic Nervous System (ANS)
Vagal tone and how to bring vagal toning practices into your classes
Neuroception, Co-Regulation & why these terms matter
How to create a safe, welcoming space for your students, taking Neuroception into consideration
The importance of Language and how it can trigger or sooth he ANS