Brighton Based Senior Embodied Yoga Teacher, Co-Founder of Flow State yoga studio in Hove, Founder of Embodied Beings Yoga Teacher Trainings, TRE Practitioner & Pre & Postnatal Specialist…Find out more

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Embodied Yoga, Yoga Teacher Trainings & CPD’s, INTERNATIONAL WorkshopS & weekly flow YOGA classes in Brighton & hove

Hey, I am Calli, a Brighton based Senior Embodied Yoga Teacher, Teacher Trainer & Mentor, Co-Founder of Flow State Yoga studio in Hove, Pre & Postnatal Specialist, TRE practitioner, Handstand, Inversion & Embodied Strength Coach, Founder of Embodied Beings yoga teacher trainings, Speaker and Mama to 2 amazing little humans..

I share slow, fluid, playful, embodied practices & yoga teacher trainings at the beautiful Flow State, yoga studio in Hove, Brighton, that I co-founded with my dear friend Deanne Oliver-Pickard in 2022.

I fuse embodiment, science, non-dual philosophy, functional and playful yoga & movement and nervous system regulation tools & I am with passionate about creating & being part of heart-lead, authentic community.

Find out more about my journey here…

‘Calli is a wonderful teacher. Authentic, and full of heart with an abundance of knowledge. Creative yoga sequencing that is accessible everyone ‘

Join me for a new era of movement and connection

1-2-1 sessions

‘Inspiring and transformative - Calli's progressive teaching and wisdom has had a profound impact on the trajectory of my yoga teaching journey. My entire understanding and experience of yoga as a movement practice has changed forever. So too has my ability to listen, connect and feel my own body. What Calli teaches is a gift.’ - Lottie

Practise on Demand

TEACHER TRAININGS

‘Practicing and learning with Calli is eye opening and inspiring on so many levels. She is a pioneer -  paving a new way of moving, breathing and enabling the practitioner to understand their body on a deep, connecting level ‘- Rachel 

KIND WORDS FROM CLIENTS

Featured
Fiona | Regular Student

“Practicing yoga with Calli feels like I’m following a Nymph Goddess who guides me through rivers and Forrest to come back home to my body and heart centre. She’s taught me to let go of the anxiety of following instructions and competing with others and instead to listen and flow to the rhythm of my own body and soul, however that might be and whatever I might need on that day. From the moment you get on the mat until you float off it, her class is a beautiful journey inwards, with a few giggles along the way.”

Anon | YTT Student

“Calli’s energy is a force to be reckoned with. She is like an arrow finding the bulls eye every time, and her infectious enthusiasm for teaching, for yoga and generally for life is beyond moving to be around.“

Natalie | Private 121

“Calli’s classes are always pure magic; she delivers the most creative, heart felt, nourishing classes I have ever been to. Her passion & knowledge shines through leaving you feeling amazing. I found this so beneficial, as she helped me focus and tune into the finer details. Calli is a super talented and inspiring teacher.”

Belzie | Post Natal 121

“Working with Calli postnatally has been one of the greatest gifts for my body, mind, and spirit. She was able to seek out and meet all parts of me right from the start and has tailored flows and meditations to help me reconnect to my essence again after coming through the gateway into motherhood.”

 

Pre & postnatal Support

As a Mother of 2 and a Pre & Postnatal Functional Exercise specialist, I am passionate about supporting women and birthing people through their journey of pregnancy, birth and postpartum.

A lot of my work one to one is supporting both pregnancy and the postpartum phase, with a specialism in sharing practices that support healing both physiological and emotional birth trauma.

If you are interested in working or trainings with me, please drop me a message, I would love to support you.